Chamomile is traditionally used as a sedative to treat anxiety and sleep problems, and as a natural anti-inflammatory agent to treat wounds and ulcers. Chamomile is used in tea and other beverages, such as beer and liquor infusions. The herb is also used to make wine. In Spain, chamomile is used to flavor Manzanilla sherry. Chamomile’s floral flavor is infused into syrups and used in ice cream and other desserts. The herb can also be used to flavor savory dishes like soups, as previously noted. Here Skye Anderson, Food.news, reflects on why chamomile is effective against diabetes:
“When talking about chamomile, the first adjective that comes to mind is “calming.” This calming herb belongs to the same family as sunflowers, echinacea and marigolds, and is known for producing small, daisy-like flowers. Chamomile flowers give off a very pleasant scent — gently floral and almost apple-like — which can calm nerves and exert a relaxing effect on people. Because of these qualities, chamomile has carved out a niche for itself not just in the field of aromatherapy, but also in the world of herbal teas.
Today, chamomile tea is used as a supplement for other treatments. It is also very popular among people who have problems sleeping. Chamomile tea is said to help with stress and anxiety, upset stomach, gas and diarrhea. When used topically, medicines containing chamomile can fight breakouts, relieve inflammation and eliminate scars and spots. According to science, this is due to the herb’s abundance in anti-inflammatory and antioxidant compounds.
But chamomile’s medicinal uses don’t end there. In fact, continuous research on the benefits of this edible herb has led researchers to make another exciting discovery: Chamomile, the calming herb, can also be used for the management of diabetes. In his article written for The Conversation, Associate Professor Richard Blackburn, who is also the head of The Sustainable Materials Research Group at the University of Leeds, shared how his work on historical textile dyes helped identify the compounds in chamomile that make it effective against diabetes.”
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Read More … Article Source: https://www.food.news/2020-05-30-chamomile-tea-may-help-with-diabetes-management.html
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