Aloe vera is considered a miraculous plant with its many uses. Aloe vera juice or aloe water—is being hailed as the newest weight-loss fix, with proponents claiming that drinking the stuff can speed up metabolism, promote proper digestion, and help you burn extra fat and calories, as previously noted. Here Summer Fanous, HealthLine.com, reflects on amazing uses for aloe vera, medically reviewed by Debra Rose Wilson, PhD, MSN, RN, IBCLC, AHN-BC, CHT:
“Aloe vera gel is widely known to relieve sunburn and help heal wounds. But did you know that your favorite potted plant can be used for much more than sunburn relief and household décor?
The succulent has a long history of being used for medicinal purposes, dating back to ancient Egypt. The plant is native to North Africa, Southern Europe, and the Canary Islands. Today, aloe vera is grown in tropical climates worldwide. From relieving heartburn to potentially slowing the spread of breast cancer, researchers are just beginning to unlock the benefits of this universal plant and its many byproducts.
Lowering your blood sugar
Ingesting two tablespoons of aloe vera juice per day can cause blood sugar levels to fall in people with type 2 diabetes, according to a studyTrusted Source in Phytomedicine: International Journal of Phytotherapy and Phytopharmacy. This could mean that aloe vera may have a future in diabetes treatment. These results were confirmed by another studyTrusted Source published in Phytotherapy Research that used pulp extract.
But people with diabetes, who take glucose-lowering medications, should use caution when consuming aloe vera. The juice along with diabetes medications could possibly lower your glucose count to dangerous levels.
Skin care
You can use aloe vera to keep your skin clear and hydrated. This may be because the plant thrives in dry, unstable climates. To survive the harsh conditions, the plant’s leaves store water. These water-dense leaves, combined with special plant compounds called complex carbohydrates, make it an effective face moisturizer and pain reliever.”
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Read More … Article Source: https://www.healthline.com/health/7-amazing-uses-aloe-vera#skin-care
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