Kidney stones are a common health problem. In fact, about 12% of men and 5% of women in the United States will develop a kidney stone during their lifetime. What's more, if you get a kidney stone once, studies suggest you are up to 50% more likely to form another stone within 5 to 10 years. Here Davina Ramirez, NaturalNews.com, reflects on kidney stones:
“Kidney stones are hard deposits made of salts and other minerals that form inside the kidneys. Diet, lifestyle habits and a family history of kidney disease all contribute to an individual’s risk of developing kidney stones.
Despite its name, kidney stones can affect any part of the urinary tract, such as the bladder and ureter. For this reason, passing kidney stones can be painful. If left untreated, the stones can eventually cause renal damage.
Unfortunately, more than half a million people in the U.S. are hospitalized due to kidney problems annually. Experts even estimate that one in 10 people will develop kidney stones at some point in their lives.
Kidney stones: causes, types and symptoms
Urine contains various wastes dissolved in it, such as sodium, calcium, oxalate, urate, xanthine and phosphate. When there is too much waste in too little liquid, which is the result of not drinking enough water, those waste products and substances will begin to harden and form into a solid mass.
That solid mass will only get larger unless it is removed from the body through the passing of urine. Otherwise, the mass can either remain in the kidney or move to the ureter, where it might block urine flow. If it does block urine flow, the mass will cause a back-up of urine along the urinary tract. This then causes the pain that kidney stones are notorious for.
The following are two common causes of kidney stones apart from inadequate water intake:
- High-protein and high-sodium diets – A high dietary intake of protein depletes the body’s levels of citrate, a chemical in the urine that prevents the formation of kidney stones. Frequently consuming salty foods can also increase levels of calcium in the urine. Most kidney stones are formed from calcium.”
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Read More … Article Source: https://www.naturalnews.com/2021-04-23-kidney-stones-symptoms-treatments-and-dietary-precautions.html
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