Alcohol is also known by its chemical name ethanol, which is a psychoactive substance and the active ingredient in drinks such as distilled spirits, wine, and beer. It is one of the most common and oldest recreational substances causing effects of alcohol intoxication. It also decreases anxiety, produces euphoria and mood lift, impairment of memory, cognitive, motor, and sensory function, and generalized depression of central nervous system function. However, Rachel Hosie in her article, provides a positive outlook on the subject, mainly the consumption of tequila and its health benefits.
“If there’s one way to guarantee a good – or messy – night, it’s tequila.
When that tray of shots, salt and lime slices comes out, you know things are about to get serious.
But whether you’re actually a fan of the Mexican spirit or reluctantly grimace your way through the ritual, you may be pleased to know that – as alcoholic drinks go – tequila actually has some health benefits.
Let’s get one thing straight from the start though: tequila isn’t exactly cold-pressed kale juice. It’s alcohol, which isn’t generally healthy.
However, various studies have shown that there are certain qualities of tequila that make the spirit a healthier choice.
From boosting your bone health to helping you lose weight, here’s how tequila – if it’s high quality, 100 per cent agave tequila – could be good for you.
According to research by a Mexican scientist, the plant from which tequila is made – the blue weber agave plant – contains substances that enhance the absorption of calcium and magnesium in the body, both of which are essential minerals for maintaining bone health.
On the whole, alcohol is not conducive to burning fat or building muscle. But everyone – perhaps especially those training hard – needs to let their hair down from time to time. And when they do, top personal trainer and owner of Reach gym in Clapham, South London, Rich Tidmarsh, suggests people stick to high quality white spirits like tequila, rather than wine or beer.”
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