In traditional Ayurvedic and Chinese medicine, cherries were commonly used to get rid of excess body acids and promote blood flow throughout the body. Moreover, they were also used as natural remedies for pain and inflammation associated with gout, arthritis, and rheumatism. In recent years, researchers have conducted countless studies that looked at the scientific basis behind the different therapeutic applications of cherries, as previously noted. Here Davina Ramirez, NaturalNews.com, reflects on reducing the risks of type 2 diabetes and lowering heart disease by consuming tart cherry supplements and juice:
“According to a recent study, tart cherry juice and supplements can help people with metabolic syndrome. A team of researchers from the University of Hertfordshire in the U.K. conducted a trial involving people with metabolic syndrome and found that consuming Montmorency tart cherries can reduce systolic blood pressure and insulin levels.
What is metabolic syndrome?
Metabolic syndrome is a group of risk factors that can increase a person’s likelihood of developing cardiovascular complications. Healthcare professionals agree that the following are risk factors for metabolic syndrome: high blood pressure, insulin resistance, abdominal obesity, excessive fatty acids and insufficient good cholesterol. Other risk factors to consider are age, family history of metabolic syndrome and physical fitness. (Related: Adolescents with low muscle mass at risk of developing metabolic syndrome.)
In the U.S. alone, about 23 percent of adults are diagnosed with metabolic syndrome. However, while healthcare professionals note that having just one of the risk factors does not automatically lead to a diagnosis of metabolic syndrome, each factor does increase a person’s risk of developing health complications in the long run. In particular, two of the most important risk factors to look out for are obesity and insulin resistance. If left unchecked, obesity could lead to serious conditions such as heart attack and stroke. On the other hand, insulin resistance – marked by high blood sugar levels – makes it difficult for the body to process sugar. Insulin resistance often results in Type 2 diabetes, kidney disease and eye damage.
A promising intervention
The researchers observed 11 participants with metabolic syndrome. The participants had to fulfill certain criteria that indicated the possibility of developing Type 2 diabetes and heart disease. Some of these markers included waist circumference, blood pressure and cholesterol levels, among others. The participants were given tart cherry juice, tart cherry capsules and a placebo drink. The team then monitored the effects of the juice, capsules and placebo on the participants over the span of six weeks.
The researchers found that consumption of tart cherry juice and supplements significantly reduced blood pressure and insulin levels in the participants. Consumption of tart cherries in either juice or capsule form also helped reduce the risk of metabolic syndrome.”
If you would like to learn other solutions to help control your health … click here?
Read More … Article Source: https://www.naturalnews.com/2020-02-26-tart-cherry-prevents-heart-disease-type-2-diabetes.html
SUFFERING ARTHRITIS? Break FREE For GOOD!
Finally, a solution has been found and I’m here to tell that you can finally turn the tables on arthritis and break free for GOOD!
Did you know that you can learn the real cause of Arthritis and naturally get rid of it within 21 days?
WOW! Stop the Throbbing and Aching!
Every day, millions of Americans experience the nagging, shooting, pinching aches and pains that come with everyday life. Until now, the only way to treat these annoying symptoms were with drugs or other medicines that often caused unpleasant side effects! With Eazol, you'll get an FDA-Registered Pain Reliever that's 100% Natural with no side effects.