Turmeric is an incredible spice with many health benefits. In fact, it’s even used to make golden milk, a dairy-based drink that has anti-inflammatory properties. Golden milk contains turmeric and is served either hot or cold. Depending on your preference, turmeric milk can be made from almond, cashew, coconut, or cow milk. The beverage may also contain other ingredients such as black pepper, cinnamon, ginger, and honey. Black pepper is believed to boost your body’s ability to absorb … [Read more...] about Turmeric Milk May Help Alleviate Joint Pain
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CLA (Conjugated Linoleic Acid) Balances blood sugar and insulin while speeding up your body's natural fat burning processes .