A high fiber diet can help better manage type 1 diabetes by improving the body’s ability to regulate blood sugar and reducing blood sugar lows and vegetables are high in fiber content, as previously noted. However, some vegetables can be used as a sugar substitute. Here Joanne Washburn, Food.news, reflects on tasty ways to use vegetables as sugar substitute: "Did you know that you can sweeten many of your favorite foods with vegetables? Surprisingly, many vegetables are deliciously sweet due … [Read more...] about Vegetables Make Surprisingly Good Sugar Substitutes