A single celery stalk only has 1o calories, but the vegetable is full of important antioxidants. Antioxidants protect your blood vessels, cells, and organs from oxidative damage. Celery is low in sodium and it’s also a good source of beta carotene, flavonoids, and immunity-boosting vitamin C. Additionally, celery contains phytonutrients that help minimize inflammation in your blood vessels, cells, digestive tract, and organs, as previously noted. Here Rose Lidell, Food.news, reflects … [Read more...] about Boost Your Digestive Health With Slow-Roasted Celery