Sauerkraut is a type of fermented cabbage with major health benefits. It's thought to have originated in China more than 2,000 years ago. Back then, fermentation was one of the methods used to keep foods from spoiling quickly (1Trusted Source). Sauerkraut survived the test of time to become a popular side dish and condiment in many cultures. It's especially appreciated in Germany, where its name comes from. Due to the fermentation it undergoes, sauerkraut offers nutrition and health benefits far … [Read more...] about Reap The Natural Goodness Of Sauerkraut
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CLA (Conjugated Linoleic Acid) Balances blood sugar and insulin while speeding up your body's natural fat burning processes .