In Eastern medicine, reishi mushrooms are used to treat various health complaints. According to several studies, this unique superfood also offers many benefits, such as improving your immunity and boosting your heart health. Reishi or lingzhi mushrooms contain compounds like peptidoglycans, polysaccharides and triterpenoids that all contribute to the superfood’s many health benefits when consumed fresh or using the mushrooms in powders and extracts added to other foods and drinks, as … [Read more...] about Reishi Mushrooms Can Help Keep Your Immune System Healthy
reishi mushrooms
Use Reishi Mushrooms To Boost Your Heart And Immune Health Naturally
Mushrooms come in all shapes and sizes. They also come in different colors, sprout in different environments and have different uses. For example, the reishi mushroom, sometimes simply called ganoderma, is an herbal medicine. The Ancient Chinese used this fungus to treat insomnia, poor appetite and indigestion. Today, it is made into coffee to boost immunity, fight fatigue and improve memory, among other benefits, as previously noted. Here Zoey Sky, NaturalNews.com, reflects on reasons to … [Read more...] about Use Reishi Mushrooms To Boost Your Heart And Immune Health Naturally