A pomegranate is a beautiful red fruit with nutritious arils. This unique superfood may be tricky to open, but it’s worth learning how so you can reap its many health benefits. The pomegranate comes from Punica granatum, a fruit-bearing shrub in the Lythraceae family. Opening the tough, leathery skins of pomegranates reveals clusters of edible seeds called arils. Pomegranate arils are full of juice, but they’re covered in inedible white pith, as previously noted. Here Ralph … [Read more...] about Health Benefits Of Pomegranate Peel