Peanuts (Arachis hypogaea) are considered one of the most popular snacks available. Raw, roasted, salted, or chocolate-coated – these native South American legumes are also known for their health benefits, especially when it comes to the heart. Peanuts can improve heart health in many ways, as previously noted. Here Michael Jessimy, NaturalFoodSeries.com, reflects on impressive benefits of peanuts: "Peanuts health benefits includes preventing diabetes, help prevent development of … [Read more...] about Peanuts Are Good For You, A Great Source Of Nutrition
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CLA (Conjugated Linoleic Acid) Balances blood sugar and insulin while speeding up your body's natural fat burning processes .