Cinnamon is more than a popular flavor in food and drink. It has been used in traditional Chinese and Ayurvedic medicine for centuries to treat various illnesses. These days, it’s also gaining interest as a weight loss booster – something that researchers from Dongguk University in South Korea investigated in their study. Their findings, which appeared in The American Journal of Chinese Medicine, were promising: Chinese cinnamon (Cinnamomum cassia) was shown to have anti-obesity … [Read more...] about Cinnamon May Aid In Weight Loss, Says Study
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CLA (Conjugated Linoleic Acid) Balances blood sugar and insulin while speeding up your body's natural fat burning processes .