Lavender is considered a wonderful herb to enhance sleep quality. Sleep is crucial for a strong immune system, as getting enough sleep ensures that the body is able to restore itself properly. However, there's a process used and this herb must be dried. Here Leslie Locklear, Food.news, reflects on how you can dry your own lavender: "When it comes to uplifting your mood and lulling the body and mind into a healthy state of relaxation, nothing compares to lavender. A flowering plant in … [Read more...] about Why Should Lavender Be Dried?