Kombucha is made by combining green or black tea with sugar and certain strains of yeats, then fermenting the mixture for one week or more. During this fermentation process, lactic acid bacteria forms, giving kombucha its probiotic benefits, as previously noted. Here Rose Lidell, Food.news, reflects on how to improve your digestion with kombucha: Kombucha has been around for thousands of years and there’s a reason why health enthusiasts still love the delicious, fermented drink. If you’re … [Read more...] about Boost Your Digestive Health With Kombucha
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CLA (Conjugated Linoleic Acid) Balances blood sugar and insulin while speeding up your body's natural fat burning processes .