The ketogenic diet has become popular. Studies have found that this very low carb, high fat diet is effective for weight loss, diabetes, and epilepsy (1Trusted Source, 2Trusted Source, 3Trusted Source). There’s also early evidence to show that it may be beneficial for certain cancers, Alzheimer’s disease, and other diseases, too. Still, higher quality research on the diet is still needed to determine its long-term safety and efficacy (1Trusted Source, 4Trusted Source, 5Trusted Source). A … [Read more...] about Go Keto Today With Chicken And Waffles