Pumpkin seeds are the kernels of the pumpkin fruit. Popular during Halloween, pumpkins are squash-like vegetables that are native to Mexico. Their edible seeds have been used as food and oil resource for centuries. Some parts in Central Europe are known to cultivate pumpkins specifically for their seeds, which are high-value commodity produce. Pumpkin seeds are nutrient-packed snacks that contain high concentrations of beneficial compounds. In fact, an article on the Mother Nature Network … [Read more...] about Why You Should Eat More Pumpkin Fruit Seeds
hair growth
The Foods You Eat Have A Significant Impact On Your Hair Growth
Like any other part of your body, hair needs a variety of nutrients to grow and be healthy. If you’re dealing with dull, weak or thin hair, it may be best to start paying attention to your diet. Factors such as age, genetics, hormonal changes, and stress may affect hair growth, but nutritional deficiencies are major drivers in causing hair loss. Making sure that you’re getting sufficient nutrition can promote healthy hair, as previously noted. Here Joanne Washburn, Food.news, reflects on … [Read more...] about The Foods You Eat Have A Significant Impact On Your Hair Growth