Blueberries are sweet, nutritious and wildly popular. Often labeled a superfood, they are low in calories and incredibly good for you. They’re so tasty and convenient that many people consider them their favorite fruit, as previously noted. Here Mary Villareal, NaturalNews.com, reflects on blueberries helping to improve brain health: "The term “superfood” gets thrown around a lot these days, but blueberries certainly deserve that title. They are rich in antioxidants and have anti-inflammatory … [Read more...] about Blueberries improve memory, cognitive performance and overall brain function