Some might consider juicing as just another health fad, but don’t be fooled. Juicing has been around for centuries, and there’s a reason this simple food preparation method has stood the test of time. For one thing, consuming foods as juice results in better nutrient absorption. One reason our bodies take hours to digest a single meal is that the gastric acids first need to break down food particles to release their nutrients. This process can take several hours depending on one’s gut … [Read more...] about Drink Spinach Juice To Boost Your Overall Health