Junk foods are unhealthy foods with low nutrient value that are packed with calories, salt and sugar. Many of us are aware that junk foods do no favors to our health, yet we keep coming back for more because they are manufactured to look and taste appealing. In fact, eating them frequently can cause us to crave them even more, leading to what’s known as food addiction. Regularly eating junk foods can negatively impact your health in the long run. But their harmful effects on health start … [Read more...] about Try To Know Your Food With Your Ears, Eyes, Nose And Hands
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CLA (Conjugated Linoleic Acid) Balances blood sugar and insulin while speeding up your body's natural fat burning processes .