Chocolate is considered a delicious and nutritious snack, given that it is made from raw cacao, where most of its health benefits come from. Raw cacao, unlike processed cocoa powder and regular chocolate bars, is not exposed to high temperatures, which remove many of its unique health benefits, as previously noted. Here Brocky Wilson, food.news, reflects on consuming dark chocolate to protect cognitive decline: "More than just a sweet treat, chocolate is an amazing superfood that’s packed … [Read more...] about Dark Chocolate Helps Support Brain Health
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CLA (Conjugated Linoleic Acid) Balances blood sugar and insulin while speeding up your body's natural fat burning processes .