The cucumber is a member of the Cucurbitaceae family. Other members of the family include squash and different kinds of melon, including bitter melon. Cucumbers provide various nutrients but are low in calories, fat, cholesterol, and sodium, as previously noted. Here Rose Lidell, Food.news, reflects on cucumber helping to improve memory and preventing Alzheimer's disease: "Cucumber isn’t as popular as kale or spinach, but this hydrating vegetable offers amazing health benefits. According … [Read more...] about Cucumbers Help Boost Your Brain Function And Memory
cucumbers
Fight To Improve Your Health
CLA (Conjugated Linoleic Acid) Balances blood sugar and insulin while speeding up your body's natural fat burning processes .