We know fried food consumption is something very common in the United States and also around the world. A regular serving of fried fish is associated with a higher risk of death from any cause except cancer, according to a new study done in postmenopausal women in the United States. Limiting the consumption of fried foods, in particular fried chicken and fish, could therefore be good for public health, as previously noted. Here Helen West, RD, HealthLine.com, reflects on the healthiest way to … [Read more...] about Cooking Methods May Change The Nutritional Value Of Your Fish
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CLA (Conjugated Linoleic Acid) Balances blood sugar and insulin while speeding up your body's natural fat burning processes .