Coffee is arguably the most popular beverage to enjoy first thing in the morning. But recently, more and more people have been drinking green tea to get their daily fix of caffeine. Dating back to ancient China, green tea is considered one of the healthiest beverages on Earth. For one, green tea is loaded with powerful antioxidants like catechins and other flavonoids. Green tea also provides minerals that our bodies need to function properly, such as calcium, phosphorus, potassium, … [Read more...] about Drinking Coffee Or Tea May Help Reduce Risk Of Dementia And Stroke