Cinnamon is known to have medicinal properties and has been widely used for the treatment and prevention of certain diseases and ailments. This traditional medicine is effective for managing blood sugar, relieving digestive discomfort, reducing blood pressure and more. There are two types of cinnamon: Ceylon cinnamon and Chinese cinnamon. Ceylon cinnamon, also called true cinnamon, is rich in antioxidants that help your body neutralize free radicals and lower your risk … [Read more...] about How To Add A Little Cinnamon To Your Coffee
cinnamon
Cinnamon Health Benefits When Used Or Consumed Regularly
Cinnamon is a well-known spice used to flavor savory and sweet foods. It is also widely used as a traditional medicine. Two varieties of cinnamon are used for these purposes, cinnamon cassia (Cinnamomum cassia) and ceylon cinnamon (Cinnamomum zeylanicum). Although the former is the more common of the two, the latter is scientifically known for its medicinal properties. In a recent study, researchers from India examined the beneficial effects of ceylon cinnamon bark extracts on adiposity, … [Read more...] about Cinnamon Health Benefits When Used Or Consumed Regularly