Cashews are a popular tree nut consumed around the world. They’re considered to be nutritious and may offer numerous health benefits, such as improving blood sugar control among people with type 2 diabetes and reducing total and LDL (bad) cholesterol. Some people enjoy eating cashews on their own, blended into cashew nut butter, or puréed into a dairy-free cream for soups, sauces, and ice cream, as previously noted. Here Leslie Locklear, Food.news, reflects on getting to know the health benefits … [Read more...] about Cashews Have Been Linked To Impressive Health Benefits