A cup of warm tea is comforting, especially on a chilly night or after a long day at work. But making tea involves more than just dumping leaves in hot water. Proper steeping is necessary to best extract the flavor and beneficial compounds from your tea leaves, as previously noted. Here Mary Villareal, NaturalNews.com, reflects on drinking tea regularly linked to reduced cardiovascular disease risk: "Habitual tea drinkers have a reason to rejoice: Research has found that drinking tea every … [Read more...] about Regularly Drinking Tea May Lower Risk Of Cardiovascular Disease