The magic of apples is found in the peel in the form of a compound called ursolic acid. In addition to being a potent anti-inflammatory, it has also been linked to weight loss and improvements in metabolic dysfunction. It does this by increasing brown fat, which is known for its calorie-burning ability. It also prevents obesity-related fatty liver disease., as previously noted. Here Rose Lidell, Food.news, reflects on drinking apple juice for health benefits: "Apple juice is a nutritious, … [Read more...] about Consume Apple Juice In Moderation To Boost Your Overall Health

As the famous saying goes, an apple a day keeps the doctor away. But have you ever wondered how it does this? According to studies, there are many ways through which apples can improve a person’s quality of life and all of these are possible due to the fruit’s high nutrient content. Apples contain significant amounts of vitamins C, A, E, B, and K, as well as fiber, copper, manganese, and potassium. Additionally, they are rich in phytonutrients such as polyphenols that can be … [Read more...] about How To Use Apple Juice For Constipation Relief