In culinary circles jujube fruit is freshly harvested, as well as the candied dried fruit are often eaten as a snack, or with coffee. In Vietnam smoked jujubes are consumed and are referred to as black jujubes. Here Rose Lidell, Food.news, reflects the many reasons to try jujube, a sweet superfruit that can improve sleep and digestion: "Jujube is an amazing fruit that offers many health benefits, such as boosting your digestive health and improving sleep quality. As a superfood, … [Read more...] about Jujube Offers Many Health Benefits
anxiety relief
Drink Hemp Tea To Relieve Anxiety And Promote A Good Night’s Sleep
While you may associate it with narcotics and drug abuse, cannabis is more than just a plant used to get high. Also known as hemp, the Cannabis sativahas long been used for its medicinal benefits, and you can actually use a tea brewed from it to treat headaches, insomnia, anxiety and arthritis, as previously noted. Here Rose Lidell, Food.news, reflects on improving sleep and reducing stress with hemp tea: "It can be difficult to get through a long day at work if you haven’t had … [Read more...] about Drink Hemp Tea To Relieve Anxiety And Promote A Good Night’s Sleep