Vegetables are known to contain natural compounds that support the protective functions of the immune system. An article in The Francis Crick Institute news page reported that cruciferous vegetables are particularly beneficial when it comes to shielding the intestine from disease-causing microorganisms, as previously noted. Here Liz Moody, MindBodyGreen.com, reflects on ways to cook fall veggies to make them more anti-inflammatory, reviewed by Megan Fahey, M.S., R.D., C.D.N.: "The abundance … [Read more...] about Ways To Enhance Veggies Anti-Inflammatory Benefits
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CLA (Conjugated Linoleic Acid) Balances blood sugar and insulin while speeding up your body's natural fat burning processes .