Napa or Chinese cabbage is an Asian vegetable that is mostly used as the base for Korea’s famous kimchi. This Incredibly nutritious and refreshing vegetable is noted for having a sweeter flavor compared to the ordinary cabbage varieties, as well as for being incredibly cold-hardy, as previously noted. Here Joanne Washburn, Food.news, reflects on how to cook napa cabbage:
Napa cabbage is a large-headed cabbage with firmly packed, pale green leaves. You’ll usually find it next to bok choy in supermarkets. In the West, napa cabbage is the vegetable often associated with the name “Chinese cabbage” even though there are actually various types of Chinese cabbages, such as bok choy.
Botanically, napa cabbage belongs to the same family of vegetables as broccoli, cauliflower and Brussels sprout. This group of vegetables has been associated with various health benefits, with the most notable one being cancer protection.
Napa cabbage is an incredibly versatile ingredient to cook with. It can be eaten raw, sauteed or added to a stew. Part of what makes this cabbage such a versatile vegetable is the fact that it absorbs the flavors of the foods it is cooked with. This is why you’ll often find napa cabbage in Chinese-style soups and hot pots.
Napa cabbage itself has a mild and slightly sweet taste. It’s also not as pungent as other kinds of cabbages.
When buying napa cabbage, look for ones with firm green leaves that aren’t wilted, scarred or eaten by bugs. It should also feel heavy. It’s best to use napa cabbage in the first two or three days so that its leaves are still crisp. But napa cabbage can stay fresh for longer if kept in a plastic bag and stored in the refrigerator.
How to prepare and cook napa cabbage
Napa cabbage is fairly easy to prepare and cook. Here’s a three-step method for cleaning and cutting it:
- Cut off the hard bottom of the cabbage.
- Halve it lengthwise or peel off the leaves individually.
- Slice the halves or the leaves into shreds as thick or as thin as you need them to be. Rinse and drain.”
Read More … Article Source: https://www.food.news/2021-08-31-how-to-cook-napa-cabbage-recipes-included.html
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