A tropical fruit shaped like an elongated melon, with orange flesh and small black seeds, describes papaya. The papaya black seeds are edible and have a spicy, sharp taste. Sometimes the papaya black seeds are ground and used as black pepper. Here Mary Miller, NaturalNews.com, reflects on health benefits of papaya seeds:

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“Like many other vibrantly colored superfruits, papayas are packed with antioxidants and health-promoting nutrients. The fruit’s delectable orange flesh boasts an impressive nutritional profile, and is as delicious as it is nutritious. Most people tend to discard the slimy, black seeds found inside the fruit. However, the papaya seeds are actually edible and are just as nutrient-rich as the pulpy flesh. These peppercorn-like seeds might not look like much, and they do have a strong flavor, but if you can stomach them, papaya seeds can offer a surprising number of health benefits.

 

Papaya seeds possess anti-parasitic and anti-amoebic properties

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Papaya seeds contain high levels of a powerful enzyme called papain, which can dissolve undigested protein waste from your food. This unique property allows papain to break down the protective biofilm of various parasites in your gut. Furthermore, having healthy levels of digestive enzymes in your gastrointestinal tract can make it harder for worms and other parasites to thrive in your gut in the first place.

 

Papaya seeds possess antioxidant properties

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Free radicals can cause oxidative stress and harm the tissues in your body. Fortunately, papaya seeds have potent antioxidant properties that can neutralize free radicals and protect your body from oxidative stress. The high content of antioxidants in papaya seeds may even prevent the onset of certain cancers. (Related: Don’t Throw Papaya Seeds Away: Eat For Gut Health, Detox, Immune Support and Cancer Prevention.)

 

Papaya seeds can treat liver cirrhosis

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A lifestyle of heavy drinking can cause your liver to shrink and develop liver cirrhosis, hampering its ability to remove toxins from your body. Not only can papaya seeds detoxify your liver, but they can also serve as an effective natural remedy for liver cirrhosis. Simply use a mortar and pestle to crush 10 fresh papaya seeds, and mix the powder with one tablespoon of lemon or lime juice in a glass of water. Drink the solution twice a day for a month and you should experience drastic improvements in your liver.”

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