In the U.S., echinacea tea’s healing properties became popular during the 18th and 19th centuries, but this shifted with the increased use of antibiotics. Today, however, people still drink it in order to ease infections and improve their immune system — and more.7 Some enjoy only using the plant parts, while others make use of other ingredients like honey and lemon to give the flavor a boost, as previously noted. Here Evangelyn Rodriguez, NaturalNews.com, explores echinacea extract addressing mild anxiety in adults:
“Echinacea angustifolia, commonly known as purple coneflower, is one of many species of echinacea that can be found in eastern and central North America. A member of the daisy (Asteraceae) family, this popular herb is commonly used to prevent colds and other respiratory tract infections. The Native Americans who live on the Great Plains also use it as a natural medicine for toothache, snake bite and other painful ailments.
In a recent study, Hungarian researchers explored the mental health benefits of purple coneflower and found that it can help reduce two different types of anxiety. Specifically, they noted that volunteers who took purple coneflower extracts for a week had greatly reduced scores for state anxiety – a type of anxiety that arises in a particular situation. State anxiety can be triggered by many things, such as being called upon to perform in a high-pressure situation.
The other type of anxiety reduced by purple coneflower treatment was trait anxiety. Defined as a personal characteristic, trait anxiety can be seen in people who are generally anxious about uncertain outcomes. Although purple coneflower didn’t have as strong of an effect on trait anxiety as it did on state anxiety, it still performed better than a placebo. The researchers reported these findings in an article published in the journal Phytotherapy Research.”
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Read More … Article Solution: https://www.naturalnews.com/2021-06-11-echinacea-extract-addresses-mild-anxiety-in-adults.html
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