Fresh, organic strawberries are temptingly red, juicy, sweet-smelling and are absolute treats in the warmer months. They not only make delicious snacks on their own, but these summer fruits are also great healthy ingredients to use for a variety of recipes, such as pastries, desserts, salads, jams, jellies and smoothies.

But being useful in the kitchen isn’t all there is to strawberries. Packed with plenty of nutrients and health benefits, these versatile fruits can also be used as a natural home remedy for pain, as previously noted. Here Joanne Washburn, Food.news, reflects on eating strawberries to prevent breast cancer:

“Loaded with vitamin C and potent antioxidants, strawberries may play a valuable role in reducing your risk of cancer. In fact, a recent study shows that strawberry extract can stop breast cancer cells from spreading.

The study, published in the journal Scientific Reports, showed that strawberry extract reduced the expression of genes involved in cancer cell invasion and metastasis. In metastasis, cancer cells break away from where they first formed, travel through the blood or lymph system and form new tumors in other parts of your body.

In addition, the strawberry extract reduced the weight and volume of breast cancer tumors. Overall, the study provides compelling evidence that strawberries can protect against breast cancer.

Strawberries for breast cancer

In the study, Spanish and Italian researchers analyzed the effects of strawberry extract on both laboratory-grown breast cancer cells (in vitro) and female mice with breast cancer (in vivo).

For the in vitro model, they used cells from the aggressive and invasive A17 tumor cell line. They treated these cells with different concentrations of strawberry extract for 24, 48 and 72 hours. The results showed that strawberry extract blocked the cycle leading to cell division. The extract also blocked cell migration, keeping the tumor cells from spreading.

The strawberry extract also reduced the expression of genes involved in invasion and metastasis, such as colony-stimulating factor 1 (CSF1) and melanoma cell adhesion molecule (MCAM).

For the in vivo model, the researchers fed one group of female mice a standard diet and fed a second group an enriched diet, 15 percent of which was strawberry extract. They injected all mice with A17 breast cancer cells a month later.”

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