There are many wonderful health benefits you can get from eating strawberries, and because of these benefits, strawberries have been labeled as healthy whole foods. In a study published in Current Developments in Nutrition and funded by the California Strawberry Commission, researchers from Rush University found that elderly people who consumed high amounts of strawberries were less likely to develop Alzheimer’s dementia, as previously noted. Here Skye Anderson, Food.news, reflects on the effects of strawberries on osteoarthritis pain:
“Fresh, organic strawberries are temptingly red, juicy, sweet-smelling and are absolute treats in the warmer months. They not only make delicious snacks on their own, but these summer fruits are also great healthy ingredients to use for a variety of recipes, such as pastries, desserts, salads, jams, jellies and smoothies.
But being useful in the kitchen isn’t all there is to strawberries. Packed with plenty of nutrients and health benefits, these versatile fruits can also be used as a natural home remedy for pain.
Strawberries can help reduce osteoarthritis pain
Back in 2017, researchers from Oklahoma and Nevada studied how freeze-dried strawberries can help obese adults who are suffering from knee osteoarthritis. This disease — the most common form of arthritis — is a consequence of the cartilage that protects the ends of bones being worn down.
The pain caused by osteoarthritis, especially in the joints, can be so severe, to the point where it becomes disabling. This, along with other factors, can trigger sleep disturbances and depression in osteoarthritis sufferers.
But the researchers found that drinking a beverage made from freeze-dried strawberries for 12 weeks considerably helped the participants in their study. The osteoarthritis sufferers all reported that the strawberry drink lessened the constant, intermittent and total pain they felt because of their condition significantly.
The researchers also looked at the chemical markers in the participants’ blood samples and found that strawberries can reduce inflammation. In osteoarthritis, inflammation is partly to blame for the destruction of cartilage. It is further aggravated by obesity as the accumulation of fat cells promotes inflammation while excess weight puts more stress on the affected joint.”
If you would like to learn other solutions to help control your health … click here?
Read More … Article Source: https://www.food.news/2020-05-13-strawberries-reduce-severe-pain-caused-by-osteoarthritis.html
Every day, millions of Americans experience the nagging, shooting, pinching aches and pains that come with everyday life. Until now, the only way to treat these annoying symptoms were with drugs or other medicines that often caused unpleasant side effects! With Eazol, you'll get an FDA-Registered Pain Reliever that's 100% Natural with no side effects.
Finally, a solution has been found and I’m here to tell that you can finally turn the tables on arthritis and break free for GOOD!
Did you know that you can learn the real cause of Arthritis and naturally get rid of it within 21 days?