Yerba mate is a traditional South American drink that’s gaining worldwide popularity. It’s said to have the strength of coffee, the health benefits of tea, and the joy of chocolate. Yerba mate is an herbal tea made from the leaves and twigs of the Ilex paraguariensis plant. The leaves are typically dried over a fire, then steeped in hot water to make the tea. Yerba mate is traditionally consumed from a container called a gourd and sipped with a metal straw that has a filter at its lower end to strain out the leaf fragments, as previously noted. Here Winnie Martin, Food.news, reflects on more energy and less fat with yerba mate:
“The South American herb yerba mate (Ilex paraguariensis) is well known as a stimulant in places where it natively grows. Usually, our day isn’t complete without having a cup of coffee. But people in Argentina, Uruguay, Paraguay and Brazil drink tea made from yerba mate leaves and stems to begin their day, just like how we drink coffee in the morning.
Aside from keeping you alert, consuming yerba mate may also help you in your weight
loss journey. A 2017 study by South Korean researchers found that long-term inclusion of yerba mate can help address diet-induced obesity and metabolic disorders in mice. The research team found that consuming yerba mate helped encourage fat breakdown and increase the amount of calories being burned every day.
The team divided test mice into two groups. One group was fed with a high-fat diet alone, while the other group was given the same high-fat diet with yerba mate. What did the South Korean researchers discover?
Yerba mate helps speed up your metabolism
The mice who consumed yerba mate appeared to burn more energy despite their fatty diet. These effects may be linked to observed decreases in body weight.”
If you would like to learn other solutions to help control your health … click here?
Read More … Article Source: https://www.food.news/2021-04-23-more-energy-less-fat-with-yerba-mate.html
WOW! Stop the Throbbing and Aching!
Every day, millions of Americans experience the nagging, shooting, pinching aches and pains that come with everyday life. Until now, the only way to treat these annoying symptoms were with drugs or other medicines that often caused unpleasant side effects! With Eazol, you’ll get an FDA-Registered Pain Reliever that’s 100% Natural with no side effects.
SUFFERING ARTHRITIS? Break FREE For GOOD!
Finally, a solution has been found and I’m here to tell that you can finally turn the tables on arthritis and break free for GOOD!
Did you know that you can learn the real cause of Arthritis and naturally get rid of it within 21 days?