According to a study, rosemary (Rosmarinus officinalis) is more than an aromatic and flavorful herb. Researchers believe that the frequent use of the herb may be one of the main reasons why most of the residents of a town in Italy live up to 100 years old. This was previously noted. Here Davina Ramirez, NaturalNews.com, reflects on rosemary essential oil enhancing memory in children:
“Fresh or dried, the fragrant rosemary is an essential part of traditional Mediterranean cuisine. But that’s not all. This bitter-tasting herb has also been hailed since ancient times for its medicinal properties and reported effects on brain performance.
Their findings had been presented as part of the British Psychological Society‘s (BPS) annual conference in the UK.
The health benefits of essential oils
The use of aromas can be traced back to ancient civilizations. In ancient Greece, for example, the extracts of aromatic plants had often been used for both cosmetic and medicinal purposes.
Not much has changed since then. Fragrant essential oils continue to be used in, and are part and parcel of, aromatherapeutic practices. In these scenarios, essential oils are used for their soothing effects on the brain. Oils are also used to enhance mood and ease sore muscles.
In addition, multiple studies attest to the antimicrobial effects of some oils. Dermatologists, for instance, use the essential oils of rosemary (Rosmarinus officinalis) to treat acne and bacterial skin infections.
But it remains unclear if there are other substantial benefits to these aromatic oils outside of their therapeutic effects and dermatological uses. (Related: Essential oils that halt headaches.)
Rosemary aroma helps improve brain functions
In 2012, Mark Moss and Lorraine Oliver from Northumbria University were the first to demonstrate that a certain compound in rosemary oil is behind the herb’s reported brain-boosting effects. Moss is also part of the team behind the paper presented at the BPS conference.
Published in Therapeutic Advances in Psychopharmacology, their findings affirmed that higher concentrations of the aromatic compound (terpene) called 1,8-cineole in the bloodstream are related to better mental performance.”
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