Studies reveal that eating whole foods boosts your body’s supply of nutrients that keep cells healthy, reduce inflammation, and reduce the risk of major chronic diseases associated with age, as previously mentioned. Here Evangelyn Rodriguez, NaturalNews.com, reflects on boosting cellular health with an immortality herb:

Image courtesy of: mloge

“Ashitaba, scientifically known as Angelica keiskei, is a large medicinal herb native to Japan. The Japanese consider the “plant of immortality” because taking it as medication can make older people look young and feel young despite their age. The use of ashitaba to prevent various illnesses is widespread in many regions in Asia, and early this year, scientists finally discovered what makes ashitaba such a potent traditional medicine. In a study published in Nature Communications, researchers reported finding a compound in ashitaba that can boost cellular health by promoting cell regeneration. This flavonoid helps cells get rid of damaged components by supporting a natural cleaning process known as autophagy.

Why cellular regeneration is needed

Cellular regeneration is important for maintaining overall health. This process takes place at different rates depending on the type of cell involved and the needs of a particular body part or organ. For instance, the stomach lining has to be replaced often due to its constant exposure to gastric acid and other substances, hence cell regeneration occurs every few days. In comparison, bones, which are sturdier, take longer to regenerate — about 10 years on average.

Image courtesy of: Mayu ;P

Cell regeneration is facilitated by a process called autophagy. By definition, autophagy is an intracellular process of degrading damaged organelles, excess or unwanted proteins, and pathogenic substances and recycling them for other purposes, such as cell repair. By ridding the cells of these substances, autophagy prevents the buildup of cell debris that can lead to various diseases.

Ensuring that autophagy takes place whenever it’s needed is particularly important for normal and healthy aging. As people grow old, their cells accumulate an assortment of dead, damaged, or oxidized “junk,” which can impair normal physiological functions and accelerate the aging process. These cellular rubbish can also induce age-related diseases like dementia. Because of this, eliminating these substances via autophagy is crucial for the body to maintain good health.”

If you would like to learn other solutions to help control your health … click here?

Read More … Article Source: https://www.naturalnews.com/2019-07-28-boost-cellular-health-with-the-immortality-herb.html

Photo By ashitaka-f studio k2