Studies have shown that black cumin seed oil increases the activity of the macrophages that surround and destroy abnormal cells in the body. It also helps to stimulate the helper T-cells that facilitate healing. For example, one study showed that those who took black cumin seed oil had a 30 percent rise in natural killer cell functions and a 55 percent rise in helper T-cell activity, as previously noted. Here Virgilio Marin, NaturalNews.com, reflects on the incredible science-backed health benefits of cumin:

“Merchants in early civilizations traded a host of prized possessions. Many of them include spices, treasured not only for their culinary uses but also for their medicinal properties.

One such spice is cumin, which is made from the dried seeds of the Cuminum cyminum plant of the parsley family. Various cultures around the world use cumin seeds and powder as both a spice and a powerful healing agent. In India, for example, cumin has long served as a staple in natural medicine and as a traditional ingredient in curry.

Modern science has recently become privy to the potential health benefits of cumin. Research into the matter is growing, with studies demonstrating that the spice is a powerful superfood that may help treat a host of medical conditions, including diabetes and bacterial and yeast infections.

Some of the health benefits of cumin include:

Helps treat bacterial infections

Cumin has antimicrobial properties that can help treat infections and enhance the effectiveness of current antibiotics.

One study found that cumin seed oil inhibits the growth of the bacteria Klebsiella pneumoniae by decreasing biofilm formation, a defense mechanism used by the bacteria against antibiotics. It also enhanced the antimicrobial activity of conventional antibiotics such as ciproflaxins.

Other studies also found that cumin seed oil and alcoholic extracts can be effective at fighting the superbug Staphylococcus aureus (MRSA) and three different strains of the yeast Candida albicans.

Help manage diabetes

Cumin’s anti-diabetic properties help treat diabetes and reduce its symptoms, including diabetes associated cataracts.

According to one study, the methanolic extract of cumin seeds can lower blood sugar levels comparably to glyburide, a drug used to treat Type 2 diabetes. Cumin was also found to be effective at fighting oxidative stress and reducing advanced glycated end products (AGEs).

AGEs are harmful compounds that are formed when protein or fat combine with sugar in the bloodstream. They are implicated in a variety of diseases, including diabetes – people with high blood sugar levels are prone to produce more AGEs.”

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