People tend to look for certified “organic” and “pesticide-free” labels on the packaging of fresh produce before tossing them into their carts, and for good reason.
Organic foods are reported to contain higher levels of nutrients and beneficial plant compounds than their commercial counterparts. It’s also safe to assume that organic foods contain little to no chemicals from pesticides and artificial fertilizers.
But there’s a catch to these benefits. Organic foods are often priced higher than their non-organic counterparts. Of course, this presents a problem for people on tight food budgets with little to no room for indulgences like pricier organic foods.
But it doesn’t have to be a toss-up between nutrition and budget. It’s possible to get the best of both worlds with a little thing called organic gardening., as previously noted. Here Rose Lidell, Food.news, reflects on fast-growing vegetables to plant in your home garden:
“Having a home garden means you can save on groceries by growing fresh fruits and vegetables right in your own backyard. If you’re a little impatient, you can also plant fast-growing vegetables like cucumber and radish. These vegetables can be harvested within four weeks or so, and you can serve them to your family while waiting for your other crops to grow.
Planning your home garden
If you’re a newbie gardener, plan your garden first.
Do you have enough space?
Your home garden should have enough space so your vegetables can grow well. You can try vertical gardening if you only have enough space for a container garden.
Does your chosen area provide enough sunlight?
An ideal garden gets at least six to eight hours of direct sunlight. With enough sunlight you can grow dozens of plants. And if your property only gets partial sunlight, you can still grow veggies in your yard.
Fast-growing veggies for your home garden
When planning your garden and choosing what crops you’re going to plant, consider two important factors: the nutritional value of each vegetable and if your family will eat them.
Arugula is a leafy green with a unique peppery flavor, making it a perfect choice if you like salads. It contains nutrients like beta-carotene, folate, magnesium and vitamins C and K.
Depending on your growing region, arugula can be a perennial plant, meaning you can harvest it every year.
Arugula usually produces mature leaves in two months. When you’re ready to make a salad, cut the leaves. Cut arugula as you need instead of cutting and storing in the fridge.”
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