Want to live a long, healthy life? Pay attention to what you eat. Foods like fruits and vegetables are packed with essential vitamins, minerals and compounds that help reduce your risk of conditions that may negatively impact your quality of life and life expectancy, as previously noted. Here Joanne Washburn, Food.news, reflects on healthy pea-based snacks:
“Plant-based snacks are shaking up the market as consumers switch to healthier options. While plant-based snacks have had humble beginnings – appealing mostly to vegans and vegetarians – they have grown in popularity in recent years, gaining acceptance among flexitarians and traditional meat-eaters.
For instance, pea-based snacks have recently gained traction in Europe as more and more brands began capitalizing on the consumer demand for plant-based foods.
Emerging as a promising base ingredient in the alternative snacks area, peas can lend both flavor and nutrition while also providing a point of difference to conventional snack mixes. According to global food and drink analyst Julia Buech, peas also show strong potential to star as delicious snacks in their own right.
But there’s a catch. Peas can have a bitter aftertaste. People often snack for pleasure over nutrition, so pea-based snacks still have a long way to go in the flavor department.
That’s not to say that manufacturers aren’t already trying. In fact, many pea-based snack manufacturers are learning to break away from the standard wasabi flavor. Wasabi, also known as Japanese horseradish, is a pungent root that is usually ground to make a spicy condiment similar to mustard and horseradish.
Buech also drew attention to pea-based snacks worth mentioning, such as snacks labeled “baked not fried.” Most conventional snacks are fried during processing, which greatly increases their fat content. For consumers, the “baked not fried” label means what they’re about to eat wasn’t bubbling away in a vat of oil.
Other pea-based snacks that stand out include those that imitate the natural shape of pea pods as a nod to their source. Manufacturers are also starting to use peas in other snack products, such as bars and meal replacements.”
Read More … Article Source: https://www.food.news/2021-10-12-pea-based-snacks-gain-traction-in-europe.html
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