Moringa is replete with important antioxidants that fight oxidative stress and related diseases. The plant can fight inflammation and may aid the treatment of cancer and diabetes. It may also strengthen bones and improve brain health, as previously noted. Here Tonie Benally, Food.news, reflects on amazing benefits of moringa:
“Moringa has only recently become a popular supplement in America. But moringa (Moringa oleifera) has long been used in other parts of the world for its nutritional and medicinal benefits.
Often referred to as the “miracle tree,” the moringa tree originally hails from northern India but now also grows in other parts of Asia, as well as in Africa and South America.
For centuries, the bitter-tasting seeds of the moringa tree have been part of the traditional diets in Asia and Africa. Nowadays, moringa can be consumed in powder form, which is made from dried moringa leaves. This has a much milder taste than the seeds and the dried leaves actually have a much higher nutrient content than fresh ones.
If you’re interested in trying moringa out, here are six benefits you can get from it.
Moringa provides essential nutrients
Moringa is rich in vitamins and minerals, particularly vitamin C and iron. A single cup (150 g) of moringa seeds can provide you with 235 percent and 350 percent of the recommended daily value (DV) for vitamin C and iron, respectively. This is on top of significant amounts of potassium, magnesium and calcium.
On top of its vitamin and mineral content, Moringa seeds also contain 19 of the 22 amino acids your body uses to make proteins. These include all nine essential amino acids your body cannot produce on its own. In addition, moringa is a good source of protein and essential fats.
Moringa helps reduce inflammation
Studies have shown that moringa seeds are rich in powerful, health-promoting antioxidants. Moringa seed extract can help treat inflammatory diseases, such as ulcerative colitis, in mice, and a similar effect has been reported in humans.”
If you would like to learn other solutions to help control your health … click here?
Read More … Article Source: https://www.food.news/2021-07-13-6-amazing-benefits-of-moringa.html
Finally, a solution has been found and I’m here to tell that you can finally turn the tables on arthritis and break free for GOOD!
Did you know that you can learn the real cause of Arthritis and naturally get rid of it within 21 days?
Every day, millions of Americans experience the nagging, shooting, pinching aches and pains that come with everyday life. Until now, the only way to treat these annoying symptoms were with drugs or other medicines that often caused unpleasant side effects! With Eazol, you’ll get an FDA-Registered Pain Reliever that’s 100% Natural with no side effects.