I came across this easy green bean and hamburger casserole recipe today, that is low carb. This recipe is made with 1lb. of ground beef, 2 cans of french cut green beans, small diced onion, 2 stalks of celery chopped or diced, 4oz. can of small mushrooms, 1/4 cup of mayonnaise, 8 oz. of shredded cheddar cheese, 1/2 teaspoon each of salt and ground black pepper, and a teaspoon of garlic powder. Preheat your oven to 350*F and follow the directions below. This recipe is made for a low carbohydrate diet. According to modern science a high carbohydrate diet can kill you. As an alternative check out this link…
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