The idea that you can eat a large amount of fatty foods — bacon, steak, whole milk, cheeses, etc. — and not only lose weight but increase energy tends to surprise people, as previously mentioned. Here Zoey Sky, NaturalNews.com, reflects on a study that finds the keto diet to be helpful for reducing obesity in cancer patients:
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“The ketogenic (keto) diet was developed in the 1920s to treat pediatric epilepsy. But according to a study, the keto diet could also be used to promote weight loss in obese or overweight patients with cancer.
The study was conducted by researchers from the University of Alabama at Birmingham (UAB) and published in The Journal of Nutrition.
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For their study, the researchers wanted to determine if the keto diet can help women with cancer lose more body fat and lower their insulin levels.
The scientists observed 45 overweight or obese women with ovarian or endometrial cancer. The participants were randomly assigned to follow either the keto diet or the American Cancer Society (ACS)-recommended diet. The latter is a low-fat, moderate- to high-carbohydrate, high-fiber diet.
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They found that, compared with those who followed the low-fat diet recommended by the ACS, the women who followed the keto diet for 12 weeks shed more body fat and had lower insulin levels.
However, the researchers warned that positive weight loss in cancer patients doesn’t automatically mean that the diet can treat the disease. They want to continue the research to see if the keto diet can affect cancer treatments.
What happens when you follow the keto diet?
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The keto diet limits your carbohydrate intake, which is known to increase glucose and insulin. The diet forces your body to burn fat as fuel. Some of the fats are converted to ketones, which the brain and other types of tissues use as another type of fuel.”
Specific steps must be taken to stay healthy and increase life expectancy. The Body Reboot book reveals how a low carb, high fat diet can improve health.
Read More … Article Source: https://www.naturalnews.com/2019-05-12-study-finds-keto-diet-reducing-obesity-in-cancer-patients.html
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