Cinnamon is known to have medicinal properties and has been widely used for the treatment and prevention of certain diseases and ailments. This traditional medicine is effective for managing blood sugar, relieving digestive discomfort, reducing blood pressure and more.
There are two types of cinnamon: Ceylon cinnamon and Chinese cinnamon.
Ceylon cinnamon, also called true cinnamon, is rich in antioxidants that help your body neutralize free radicals and lower your risk of health conditions like cancer, heart disease and diabetes. Chinese cinnamon, on the other hand, is normally used as a flavoring agent for confectionery, desserts, pastries and meat, as previously noted. However, a dash of cinnamon can add enormous flavor to your coffee. Here Rose Lidell, Food.news, reflects on boosting your cup of Joe by adding a dash of cinnamon with recipes:
“Coffee is a popular beverage, but not everyone likes the bitterness of this caffeinated drink. If you want to give your daily cup of joe a flavor boost, try adding a bit of cinnamon, a tasty superfood.
Health benefits of cinnamon
Cinnamon won’t just make your coffee taste good, it will also offer some amazing benefits.
Cinnamon is an anti-viral, anti-bacterial and anti-fungal.
Cinnamon is often used in Chinese herbal medicine. The spice has a distinctive smell, and the flavor of cinnamon comes from cinnamaldehyde, a compound found in the bark of the tree.
Research suggests that cinnamaldehyde has antiviral, antibacterial and antifungal properties.
Cinnamon can boost your gut health
Spices like cinnamon have prebiotic properties, meaning they can help good gut bacteria thrive. These bacteria help restore microbial balance in your gut.
Cinnamon also helps boost your digestive health and relieve digestive issues.
Cinnamon offers benefits for the elderly
Conditions like Alzheimer’s disease become more common as you age. These conditions are characterized by a progressive deterioration of brain cells. If you have Alzheimer’s, the accumulation of protein fragments in your brain impairs your thinking and memory.
According to animal studies, cinnamon contains two compounds that can help inhibit the build-up of these proteins.”
Read More … Article Source:
If you would like to learn other solutions to help control your health … click here?
Finally, a solution has been found and I’m here to tell that you can finally turn the tables on arthritis and break free for GOOD!
Did you know that you can learn the real cause of Arthritis and naturally get rid of it within 21 days?
Every day, millions of Americans experience the nagging, shooting, pinching aches and pains that come with everyday life. Until now, the only way to treat these annoying symptoms were with drugs or other medicines that often caused unpleasant side effects! With Eazol, you’ll get an FDA-Registered Pain Reliever that’s 100% Natural with no side effects.