Raw honey is a healthier and more natural alternative to regular store-bought honey. Most commercial brands of honey go through extensive processing and pasteurization, which eliminates many of the beneficial nutrients found in raw honey. Processed honey is only a modern invention whereas raw honey has been used in traditional medicine for hundreds of years , as previously noted. Here Joanne Washburn, Food.news, reflects on the natural sugar in honey can remove fatty artery plaque:
“Here's one more reason to sweeten your tea or coffee with honey: It may help prevent a heart attack.
According to a study by researchers from Washington University School of Medicine, a natural sugar in honey can activate a protein that causes immune cells to remove fatty plaque from arteries. The sugar, known as trehalose, can reduce the size of plaque by up to 30 percent, potentially lowering the risk of a heart attack.
The researchers published their findings in the journal Nature Communications.
Natural sugar in honey helps remove fatty plaque
If you frequently eat lots of fatty foods, fat can build up inside the lining of your arteries, which deliver oxygen-rich blood from your heart to the rest of your body. That buildup of fat is called plaque.
Plaque buildup characterizes atherosclerosis, a condition that causes your arteries to harden. Your arteries can also become less elastic. Consequently, atherosclerosis can put you at risk of high blood pressure, ischemic stroke and heart attack.
For their study, the researchers induced atherosclerosis in mice. They injected some of the mice with trehalose or a different type of sugar. They also gave some of the mice trehalose orally.
Their results showed that mice injected with trehalose had plaques that measured 0.25 millimeters (mm) across. In contrast, mice injected with the other type of sugar or given the oral trehalose had plaques that measured 0.35 mm.
This means that mice injected with trehalose had a 30 percent decrease in plaques. The researchers think trehalose is able to reduce plaque by activating a protein called transcription factor EB (TFEB). In turn, it causes immune cells called macrophages to remove plaque inside the lining of the arteries.
In atherosclerosis, macrophages try to fix damage to the arteries by cleaning up the fat buildup. However, they can easily get overwhelmed by the inflammatory nature of plaque.
“Their housekeeping process gets gummed up,” said study co-author Babak Razani. Trehalose gets rid of plaque by enhancing this built-in housekeeping machinery.”
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Read More … Article Source: https://www.food.news/2021-06-09-honey-removes-artery-plaque.html
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