The Himalayas – the tallest mountains in the world – span 2400 kilometers across Asia at the joining of the Indian and Eurasian tectonic plates. Where these proud peaks now stand, 250 million years ago was a primordial sea. Within that ancient body of water existed a perfect, pristine ecosystem. As the plates of the earth moved and over the ages pushed the Himalayas toward the heavens, the sea evaporated and all of its life-sustaining minerals crystallized under the heat of the sun to form what we now know as Himalayan pink salt.
Because of the conditions by which it was formed, this purest of sea salts one of the best sources of natural minerals on the planet and exponentially healthier than the bleached and processed table salt that most people use daily, as previously noted. Here Olivia Cook, NaturalNews.com, reflects on ways to use Himalayan salt:
“Himalayan salt is hand-extracted from the Khewra Salt Mines located in the Himalayas mountain ranges that fall in Punjab, a province in Pakistan. It is believed to have been formed millions of years ago from the evaporation of ancient bodies of water, and is said to be the purest salt on Earth.
Mined Himalayan salt is minimally processed
to yield an unrefined “raw” product that is free of additives and thus, healthier than everyday much-processed white table salt or sea salt that may contain high amounts of lead, arsenic, mercury and other heavy metals.
Himalayan salt contains up to 98 percent sodium chloride while the rest is consists of about 85 different naturally occurring minerals and trace elements, including potassium, magnesium and calcium, which gives the salt its light pink tint or hue. This salt is popular among health food advocates because its overall sodium content is lower compared to regular table salt or sea salt.
It can come in the form of finely ground particles, large rocks, blocks, plates and crystals. It can also come in pink, purple or black/grayish-brown colors. The pink Himalayan salt is found to be the richest in anti-oxidants that help neutralize harmful free radicals in the bodies.”
Read More … Article Source: https://www.naturalnews.com/2022-03-02-20-ways-to-use-himalayan-salt.html
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