You may or may not have heard of this herb commonly referred to as bugleweed and a host of other names. This herb is low in calories and rich in hypoglycemic properties. So, it is a good option for those who are on a weight loss diet. It is also good for decreasing your crave for food and therefore prevents you from over eating. Here Evangelyn Rodriguez, NaturalNews.com, reflects on the many health benefits of bugleweed:

“Plants from the genus Ajuga are clump-forming, flowering herbs that are widely distributed around the world. They are commonly referred to as simply bugle, carpet bugle, ground pine or bugleweed. According to studies, at least 301 species are known to be members of the genus Ajuga. The genus is one of the 266 genera that belong to the mint (Lamiaceae) family of medicinal plants.

Many Ajuga plants have been used in traditional medicine. In fact, these plants are considered effective remedies for a wide variety of ailments, such as diabetes, dysentery, fever, gastrointestinal disorders, high blood pressure, malaria and toothache.

Researchers at the Emory University School of Medicine in Atlanta, Georgia have also found evidence of the use of Ajuga plants as anthelmintic (anti-parasitic drugs), diuretic, anti-fungal, anti-inflammatory and anti-myocobacterial agents.

In a recent study, Chinese researchers presented a more comprehensive summary of the botanical characteristics, ethnomedical uses and phytochemical, pharmacological and toxicological analyses of plants from the genus Ajuga. Published in The American Journal of Chinese Medicine, their review focused on the medicinal benefits of these plants and their potential applications in clinical settings.

Adding to what Emory researchers had previously reported, the authors said that Ajuga plants can also be used to treat rheumatism, gout, sclerosis, analgesia, inflammation, joint pain, palsy and amenorrhea. More than 280 active compounds have been isolated and characterized from these plants. However, only a few reports discuss the clinical uses and toxicity of Ajuga plants.

The researchers identified neo-clerodane diterpenes and diterpenoids, phytoecdysteroids, flavonoids and iridoids as the major compounds present in Ajuga plants. These compounds are scientifically proven to have numerous beneficial properties.

These properties include anti-inflammatory, anti-nociceptive (pain-blocking), anti-tumor, antioxidant, anti-diabetic, antimicrobial, antifeedant, anti-diarrheal, hypolipidemic (cholesterol-lowering), diuretic, hypoglycemic (blood sugar-lowering), immunomodulatory, vasorelaxant, larvicidal, anti-mutagenic and neuroprotective activities.

The researchers believe that Ajuga plants possess huge therapeutic potential, and more studies should explore their toxicity and clinical applications, especially the biological activities of their active components.”

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