Aloe vera contains polyphenols, which are a type of antioxidant, says Beth Warren, R.D.N., founder of Beth Warren Nutrition and author of Secrets of a Kosher Girl. Studies show it also has vitamins A, C, E, as well as B vitamins and anti-inflammatory enzymes and plant sterols…so, sure, theoretically it’s healthy, a previously noted. Here Olivia Cook, NaturalNews.com, reflects on aloe vera, a holistic staple throughout history:
“For thousands of years, aloe vera has been used to support health and wellness – and for very good reasons. Whether it’s used as a topical gel or ingested, aloe vera is highly regarded as one of the most powerful plants to naturally help the human body.
Recent studies have explored how aloe vera made a massive impact on societies of the past. During the time of the pharaohs, aloe vera was known as the “Plant of immortality”and the “Lily of the Desert” because it is a beautiful miraculous plant that lives and blooms even without soil and thrives in the most desolate conditions.
Also called the “Wand of Heaven,” the aloe vera plant has triangular, fleshy leaves with serrated edges, yellow tubular flowers and fruits that contain numerous seeds.
Each smooth and rubbery leaf is composed of three layers: an inner clear gel that contains 99 percent water and an assortment of glucomannans, amino acids, lipids, sterols and vitamins; a middle layer of latex that contains anthraquinones and glycosides; and a thick outer layer of 15-20 cells called the rind, which has a protective function and synthesizes carbohydrates and proteins.
Aloe vera’s healing properties
According to a study published in the Indian Journal of Dermatology, aloe vera contains at least 75 potentially active constituents, such as vitamins A (beta-carotene), C, E and B12, folic acid, choline, calcium, chromium, copper, selenium, magnesium, manganese, potassium, sodium, zinc, enzymes, lignin, saponins and salicylic acid.”
Read More … Article Source: https://www.naturalnews.com/2022-02-16-aloe-vera-a-holistic-staple-throughout-history.html
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