Grapes have been cultivated for thousands of years and have been revered by several ancient civilizations for their use in wine making. There are many types of grapes including green, red, black, yellow and pink. They grow in clusters and come in seeded and seedless varieties. Grapes are grown in temperate climates across the world, including Southern Europe, Africa, Australia and North and South America. The majority of grapes grown in the US are from California. Grapes offer a wealth of health benefits due to their high nutrient and antioxidant contents, as previously noted. Here Skye Anderson, reflects on how eating red grapes can help fight off cancer:

We all know grapes to be sweet and juicy little fruits — the main ingredients for making red wine. We also know that they’re packed with nutrients, and they can be used to make jams, jellies, raisins and many other food products. But grapes can also be used for other purposes, such as for supporting a healthy heart. In fact, the same compounds that have been shown to help reduce blood pressure and blood cholesterol levels have also been found to help fight cancer in cell culture and animal studies.

According to a study by researchers at The Pennsylvania State University (PennState), the combination of resveratrol from the skin of red grapes and the phenolic compounds in grape seed extract can stop the development of tumors and even kill colon cancer stem cells. These immortal cells are known as the “seeds of cancer” because of their unlimited capacity to self-renew and proliferate and their role in tumor formation. At present, there are no mainstream drugs that can kill cancer stem cells.

The beneficial compounds in grapes

Resveratrol is a botanical compound that can be found in a variety of berries, such as blueberries, bilberries and cranberries. But it is strongly associated with red grapes and red wine because they contain the highest resveratrol levels among known sources. Resveratrol only resides in the skins of red grapes, so only wines that are produced without removing grape skins early on contain this beneficial compound.

Resveratrol is a polyphenolic compound that belongs to the stilbenes, a group of plant chemicals known for their antioxidant, anti-inflammatory and anti-cancer properties. It is also considered a phytoalexin because plants produce it in response of environmental stressors. A plethora of studies have linked various health benefits to resveratrol, such as blood pressure and blood cholesterol reduction, brain protection from age-related cognitive decline, improved insulin sensitivity and cancer prevention.”

Read More … Article Source: https://www.naturalnews.com/2021-08-26-eating-grapes-helps-prevent-cancer.html

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